Article by Jean DePlacido from The Salem News. Originally published on August 5, 2009 The longest race Kevin Monteiro had ever run was five miles, but the former Peabody High three sport track star wanted to challenge himself with a longer distance. He decided to enter an ultra-marathon, a 24-hour event called "Take The Lake" around picturesque Lake Quanipowitt in Wakefield. His goal was to run 100 miles. Not only did he exceed that mark, but he came in fourth. "My game plan was to keeRead More....

Article by Nichole Rich from the Boston Personal Training Examiner. Originally published May 13th, 2010. [caption id="attachment_211" align="alignright" width="350" caption="Janelle Nicolo, Owner and trainer at Body Ambition Coach and booking agent at Cathy Savage Fitness. Photo by www.hg3photography.com "]Read More....

Welcome to my new official website bodyambition.com! I have been working on putting together a site that merges my blog, other social media, training videos, fitness tips and tricks with all the other nuts and bolts of what I do and I'm happy to say it's here! I will be updating it often with useful information you can use as well as videos and news, so please check back often for updates! Please also join my Read More....