We all love pancakes but did you every think you could make a complete meal out of them??? Yes you can! Protein, healthy starch, fruit, veggie and a good fat are all included in this batch of pancakes that might look a little crazy but I assure you the only thing crazy will be you for NOT trying them! You can always eat cold on the go too for a great energy boost! My niece also loves these with apples instead of blueberries and a drizzle of caramel sauce! So bake up a batch and ENJOY and share…if you can 
INGREDIENTS:
1 cup 100% pure egg whites (I like 100% Pure Egg Whites like Egg Whites International)
1/3 cup oats
handful walnuts (approx 6-8)
cinnamon (to taste)
1/2 scoop banana or vanilla whey protein *I personally like BSN Lean Dessert Whey Banana flavor or Optimum Nutrition 100% Natural Whey for this recipe
1/4 cup berries (blueberries are my personal fav)
1 handful spinach
*honey or agave nectar optional to taste (approx 1 tbsp)
BLEND all in a blender or Vitamix then add to a non stick skillet on medium heat like pancake batter. once bubbles form flip. Top with a little all fruit jam or sugar free syrup 
ENJOY! makes about 4-6 pancakes.
